Strength in Nutrition

Rachel has always had a passion for nutrition and fitness and the well-being of others. Being a competitive athlete most of her life, Rachel realized early on that adequate nutrition is vital for a healthy lifestyle. Working in the hospital environment as a registered dietitian for over seven years enforced these beliefs.

She combines all pillars of health, especially nutrition and fitness, into her approach as both a registered dietitian and certified personal trainer. Rachel enjoys working with individuals of all levels of fitness and abilities. Whether you are training for an athletic event or looking to improve your flexibility and overall fitness, Rachel can help you achieve your goals.